Share what is getting in the way
Tell the clinic about your symptoms, routines, concerns and the activities you want to return to.
Find care by symptom or goal
Care that fits your next step.
Start with what you notice. We will help you identify the most relevant rehabilitation service.
Start with what you notice
You do not need to know the clinical name.
Choose the concern that feels closest. You can still select “I am not sure” in the appointment form.
Care options, explained clearly.
Open any service for who it may help, common concerns and what an individual treatment plan may involve.
Service availability, practitioner credentials, referral requirements and exact treatment scope must be confirmed by Spot Rehab before launch.
Pain, injury and active life
Care for everyday pain, recovery after surgery, sports demands and selected spine or joint concerns.
Move more comfortably after pain or surgeryMusculoskeletal and orthopedic physiotherapy
Assessment and rehabilitation for pain, stiffness, injury and recovery after orthopedic procedures.
Who it may help
Adults and young people whose pain, injury or surgery is affecting everyday movement, work, sleep or activity.
Common concerns
Back or neck pain, joint stiffness, sprains, strains, overuse concerns and post-surgery rehabilitation.
Care may involve
A movement assessment, guided exercise, strength and mobility work, education, and hands-on techniques when clinically suitable.
Return to sport with a clear planSports physiotherapy
Sport-specific support from early injury management through a graded return to training and competition.
Who it may help
Recreational and competitive athletes managing a new injury, a recurring concern or a return after time away.
Common concerns
Muscle strains, ligament sprains, tendon concerns, overload, reduced confidence and repeat injuries.
Care may involve
Load and movement assessment, progressive strength work, sport-specific drills, education and return-to-activity planning.
Hands-on spine and joint careChiropractic care
Assessment-led manual care for selected muscle, spine and joint concerns, supported by movement advice.
Who it may help
People seeking a hands-on option for certain musculoskeletal concerns after an appropriate clinical assessment.
Common concerns
Spine or joint discomfort, stiffness and movement restrictions that may be suitable for conservative care.
Care may involve
Joint or soft-tissue techniques, movement guidance and exercise when suitable. Provider credentials and service scope require client confirmation.
Movement support through every stage of life
Rehabilitation shaped around neurological change, childhood development, women’s health and older-adult mobility.
Rebuild movement after neurological changeNeurological physiotherapy
Goal-led rehabilitation for changes in movement, balance, coordination and independence.
Who it may help
People living with the effects of stroke or another neurological condition that changes how they move.
Common concerns
Weakness, stiffness, walking difficulty, reduced balance, altered coordination and challenges with everyday tasks.
Care may involve
Task practice, movement retraining, strength and balance work, mobility practice, education and caregiver guidance where appropriate.
Support your child’s movement developmentPediatric physiotherapy
Child-friendly support for movement, strength, balance and participation at home, school and play.
Who it may help
Babies, children and young people with movement, coordination, strength or physical development concerns.
Common concerns
Delayed movement milestones, gait differences, balance difficulty, reduced strength and physical challenges linked to a diagnosed condition.
Care may involve
Play-based movement practice, strength and balance activities, positioning advice and practical home guidance for families.
Private support for pelvic health and recoveryWomen’s health physiotherapy
Respectful, individual care for pelvic health, pregnancy-related movement and postnatal recovery concerns.
Who it may help
Women seeking physiotherapy support during pregnancy, after birth or for pelvic health concerns at other life stages.
Common concerns
Pelvic or lower-back discomfort, pelvic floor concerns, bladder or bowel symptoms and returning to activity after birth.
Care may involve
A private assessment, education, pelvic floor and movement exercises, activity guidance and a plan suited to individual goals.
Stay steadier and more independentGeriatric physiotherapy
Practical rehabilitation for balance, strength, walking and confidence in daily movement.
Who it may help
Older adults noticing changes in mobility, balance, strength or confidence at home and in the community.
Common concerns
Falls or near-falls, slower walking, reduced endurance, difficulty with stairs and recovery after illness or inactivity.
Care may involve
Balance and strength practice, walking and transfer training, mobility advice, home exercise and family or caregiver guidance.
Specialist rehabilitation and assessment
Focused support for heart, lung and vascular rehabilitation, persistent swelling, and nerve or muscle assessment.
Build stamina for daily lifeCardiopulmonary and vascular rehabilitation
Clinically appropriate rehabilitation for people whose heart, lungs or circulation affect activity and endurance.
Who it may help
People referred for rehabilitation after a heart, lung or vascular condition, treatment or period of reduced activity.
Common concerns
Breathlessness, low exercise tolerance, fatigue, difficulty pacing activity and reduced confidence with movement.
Care may involve
Appropriately monitored exercise, breathing practice, pacing, education and gradual activity progression. Referral requirements need client confirmation.
Manage persistent swellingLymphedema management
Specialist support for ongoing swelling that can affect comfort, movement and day-to-day activity.
Who it may help
People with diagnosed or suspected lymphedema, including swelling after surgery or medical treatment.
Common concerns
Limb swelling, heaviness, tightness, skin changes and difficulty moving or fitting clothing comfortably.
Care may involve
Education, skin care, exercise, compression guidance and selected manual techniques. Exact treatment availability requires client confirmation.
Understand nerve and muscle functionClinical electrophysiology
A specialist service related to assessing nerve and muscle function or using selected electrical modalities.
Who it may help
People referred for further investigation or selected treatment when nerve or muscle function needs closer assessment.
Common concerns
Symptoms such as altered sensation, weakness or nerve-related changes that need an appropriate clinical pathway.
Care may involve
The exact assessment, equipment, practitioner qualification and referral pathway must be confirmed by the client before launch.
What your treatment journey may look like
A simple path from first conversation to a plan that can change with you.
Complete a focused assessment
The relevant clinician reviews movement and other appropriate factors, then explains the findings in clear language.
Agree on a practical plan
Your care plan may combine in-clinic treatment, guided exercise, education and steps to continue at home.
Review and adapt
Progress and goals can be revisited so the plan stays relevant as your movement and confidence change.
Typical journey shown for planning. Confirm Spot Rehab’s intake, assessment and follow-up process before launch.
Begin with your goal
Start with the activity, comfort or independence you want to work toward, even if you do not know the service name.
Understand the next step
The page and appointment request use everyday language so it is easier to describe what you need.
Access different areas of rehabilitation
A broad service list gives the clinic a useful starting point for directing your enquiry.
Choose how to get in touch
Request an appointment online, call the clinic or start a WhatsApp conversation.
Tell us what you need help with.
You do not have to choose perfectly. Share what you are experiencing and the clinic can guide the next step.
Prototype flow complete.
The final form can connect to WhatsApp, email or the client’s booking system.